Parmesan-Crusted Baked Fish Recipe – Crispy, Delicious, and Easy to Make
Parmesan-Crusted Baked Fish
This Parmesan-Crusted Baked Fish recipe offers a delightful balance of crunch and flavor. It’s a simple yet sophisticated dish that works great for both weeknight dinners and special occasions. Fresh fish fillets coated in a savory Parmesan crust and baked to perfection create a meal that’s both healthy and satisfying.
Ingredients:
– 4 white fish fillets (such as cod, tilapia, or haddock)
– 1 cup grated Parmesan cheese
– ½ cup panko breadcrumbs
– 2 tablespoons chopped fresh parsley
– 1 teaspoon garlic powder
– ½ teaspoon smoked paprika
– Salt and pepper, to taste
– 2 tablespoons olive oil (plus extra for greasing the baking sheet)
– 1 lemon, cut into wedges (for serving)
#### Instructions:
1. **Preheat the oven**
Preheat your oven to 400°F (200°C). Lightly grease a baking sheet with olive oil or line it with parchment paper to prevent sticking.
2. **Prepare the Parmesan mixture**
In a medium bowl, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, smoked paprika, and chopped parsley. Season with a pinch of salt and pepper to taste. Stir everything together until well mixed.
3. **Coat the fish**
Pat the fish fillets dry using a paper towel to remove any excess moisture. Brush each fillet lightly with olive oil, ensuring all sides are coated. Press each fillet into the Parmesan mixture, coating it evenly on both sides. Place the fillets onto the prepared baking sheet.
4. **Bake the fish**
Place the baking sheet in the preheated oven and bake for about 12-15 minutes, or until the fish is cooked through and the topping turns golden brown. The fish should flake easily with a fork when it’s done.
5. **Serve**
Remove the fish from the oven and serve immediately with fresh lemon wedges on the side for a zesty finish. Pair it with a simple salad, roasted vegetables, or some rice for a complete meal.
#### Tips:
– For an extra crispy texture, switch the oven to broil during the last 2 minutes of baking. Keep a close eye on the fish to avoid burning the crust.
– You can substitute the white fish with salmon for a richer taste.
– Leftovers can be stored in the refrigerator for up to two days and reheated in the oven to maintain the crispy crust.
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This dish is a fantastic way to elevate the humble fish fillet, giving it a flavorful, crunchy coating that’s sure to impress! Enjoy this light, flavorful meal with family or friends.
